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3 Powerful Things You Need To Remember When You Are Feeling Defeated

Philosophiyaan

3 Powerful Things You Need To Remember When You Are Feeling Defeated

Feeling defeated? Need a powerful boost to get you through? Here are 3 powerful things you need to remember when feeling defeated. Undesirable emotions can crush you and leave you feeling tired, unable to experience joy. Feelings of defeat make you forget you were ever happy. Along with that, a range of other feelings begins to tiptoe in, making problems even worse. On the other hand, there are myriad of benefits offered by the positive attitude offer.

Check out the three things to remember below and change the way you feel into a positive encounter.

1. Everyone Has A Purpose

When feelings of defeat creep in, it is easy to forget that you, like everyone, have a purpose in life, a reason for being here. Yours is not going to be the same as the next person’s. It is because of this, that everything you do may seem to bring you closer to isolation.

2. Life Is What You Make Of It

How far you go in life depends on what you make of it. So do not let defeat overpower you. In making the most of life, you keep moving forward, progressing to the next phase even after the slight stumbles along the way.

3. Celebrate All The Good In Your Life, However Minimal Or However Great

There is always a reason to celebrate however great or however small. Celebrate getting through the day, celebrate completing a task, celebrate new friends and old. Celebrate with a smile or by rewarding yourself. Honoring and acknowledging all positive aspects of your life keep you from focusing on the negative things that bring about defeat.

Be inspired by life and all its little details. Remember everything and everyone that makes you happy and let that be a reason to keep you feeling good all day, every day.

"I don't believe that God exists"

barber said:"I don't believe that God exists."

"I don't believe that God exists"

A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation.They talked about so many things and various subjects.When they eventually touched on the subject of God, the barber said:"I don't believe that God exists."

"Why do you say that?" asked the customer. "Well, you just have to go out in the street to realize that God doesn't exist.Tell me, if God exists, would there be so many sick people? Would there be abandoned children? If God existed, there would be neither suffering nor pain. I can't imagine a loving God who would allow all of these things." The customer thought for a moment, but didn't respond because he didn't want to start an argument.The barber finished his job and the customer left the shop.

Just after he left the barbershop, he saw a man in the street with long, stringy, dirty hair and an untrimmed beard.He looked dirty and unkempt. The customer turned back and entered the barber shop again and he said to the barber:"You know what? Barbers do not exist.""How can you say that?" asked the surprised barber."I am here, and I am a barber. And I just worked on you!""No!" the customer exclaimed. "Barbers don't exist because if they did, there would be no people with dirty long hair and untrimmed beards, like that man outside."

"Ah, but barbers DO exist! That's what happens when people do not come to me." "Exactly!" affirmed the customer. "That's the point! God, too, DOES exist! That's what happens when people do not go to Him and don't look to Him for help. That's why there's so much pain and suffering in the world."

Psychology of Happiness

Happiness

A condition or state of well being which can be defined by, among others, positive or pleasant emotions ranging from Contentment to intense joy. Happy mental states may reflect judgement by a person about their overall well-being.

Happiness doesn't just feel good. A review of hundreds of studies has found compelling evidence that happier people have better overall health and live longer than their less happy peers. Research shows that happiness is not the result of bouncing from one joy to the next; achieving happiness typically involves times of considerable discomfort.  Money is important to happiness, but only to a certain point. Money buys freedom from worry about the basics in life—housing, food, clothing. Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. 

Harvard School of Public Health examined 200 separate research studies on psychological well being and cardiovascular health. Optimism and positive emotion were found to provide protection against cardiovascular disease, to slow progression of heart disease and reduce risk, by around 50%, of experiencing a cardiovascular event, such as a heart attack.

True Joy and happiness are Valuable.

If one does not survive, no joy and no happiness are obtainable.

Trying to survive in a chaotic, dishonest and generally immoral society is difficult.

Any individual or group seeks to obtain from life what pleasure and freedom from pain that they can.

Your own survival can be threatened by the bad actions of others around you.

Your own happiness can be turned to tragedy and sorrow by the dishonesty  and misconduct of others.

I am sure you can think of instances of this actually happening. Such wrongs reduce one's survival and impair one's happiness.

You are important to other people. You are listened to. You can Influence others.

The happiness or unhappiness of others you could name is important to you.

Without too much trouble, using this article you can help them survive and lead happier lives.

While no one can guarantee that anyone else can be happy, their Chances of survival and happiness can be improved. And with theirs, yours will be.

It is in your power to point the way

to a less dangerous and happier life 

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This will be my observation and thought on my life and sometimes others but most of all it’s a glimpse into how I think & Yup, it's just my thoughts.

I have a passion for writing, among other things. I love my life and all it brings and am fascinated by people, how they think, act, look. I have been keeping a private diary for the past 23 years. It covered my life from the ups and downs and  very lonely days, but now I’ve gone digital and public! 

Daily dose of inspirational and relatable post! Enjoy